Grounding Exercise Cards (double-sided; 4x5.5) - 100 pack

The BCAPOP Grounding Exercise Cards are part of the BCAPOP Perinatal Substance Use Champion Toolkit. They serve as a conversation starter and guide to support participants through a grounding exercise. Participants can also take the cards home afterward to do the grounding exercise whenever they feel they need to. The "Grounding Exercise" cards are printed in colour, on 4x5.5 card stock.